N-Acetyl Cysteine (NAC) is a supplement form of the amino acid cysteine, known for its powerful antioxidant properties and ability to support detoxification processes in the body. It’s primarily used for its ability to boost glutathione (a powerful antioxidant) and support overall health.
Health Benefits of NAC:
Antioxidant Support – NAC helps replenish glutathione, which is crucial for fighting oxidative stress and protecting cells from damage.
Liver Health & Detoxification – NAC is commonly used to support liver function and detoxify harmful substances (e.g., acetaminophen overdose).
Respiratory Health – NAC helps thin mucus and supports healthy lung function, making it beneficial for people with conditions like chronic bronchitis or COPD.
Mental Health & Mood – Some studies suggest NAC may help manage conditions like depression, anxiety, and OCD by regulating glutamate levels and reducing oxidative stress in the brain.
Immune System Support – Its antioxidant properties may also support the immune system and protect against infections.
