I want to help you embrace a healthy lifestyle, rebuild your self-worth, and heal physically, mentally & emotionally.
Program Overview
My Holistic Transformational Coaching Program is designed to help individuals embrace a healthy lifestyle, rebuild self-worth, heal physically, and attain mental health support and emotional stability. This comprehensive program focuses on the integration of mind, body, and spirit, offering personalized support and guidance to achieve lasting transformation.
Features
STRUCTURE
The program is divided into four main pillars
Each pillar consists of specific modules that include one-on-one coaching sessions, focus topics, activities, and resources.
Duration
The program is designed to be flexible, with a recommended duration of six months to ensure adequate time for transformation. Participants can opt for an accelerated three-month program or extend it to a year for more gradual progress.
Enrollment Process
I also offer...
Nutrition Coaching
Nutrition coaching provides personalized guidance to help you achieve your health goals through tailored diet plans, education, and support for a healthier lifestyle.
Detox Coaching
Detox coaching guides you through personalized plans to cleanse your body, boost energy, and enhance overall wellness by removing toxins and adopting healthier habits.
Women's Health
My women’s health resources provide essential information, support, & services focused on women’s unique health needs, from wellness & prevention to treatment and care.
Weight Loss
Weight loss guidance offers personalized advice and strategies to help individuals achieve their weight loss goals through healthy eating, exercise, and lifestyle changes.
“Providing unique, one-to-one, holistic health solutions, and care by restoring the natural balance of your physical, mental, and spiritual well-being.”
