MK-7 (Menaquinone-7) is a form of Vitamin K2, a fat-soluble vitamin that plays a crucial role in bone and cardiovascular health. MK-7 is the most bioavailable and long-acting form of Vitamin K2, often derived from fermented foods such as natto (a fermented soybean product) or produced through bacterial fermentation.
Health Benefits of MK-7 (Vitamin K2):
Bone Health – MK-7 activates osteocalcin, a protein that helps bind calcium to bones, promoting strong bones and preventing osteoporosis. It works synergistically with Vitamin D to enhance calcium absorption in the bones rather than in soft tissues.
Cardiovascular Health – MK-7 helps prevent calcium buildup in arteries and blood vessels by activating matrix Gla-protein (MGP), which prevents arterial calcification. This supports healthy blood pressure and reduces the risk of heart disease.
Bone Mineralization – It helps with the process of mineralizing bone matrix, contributing to better bone density and strength, especially important as we age.
Supports Healthy Teeth – By promoting proper calcium distribution, MK-7 can also support healthy teeth by reducing the risk of tooth decay and supporting enamel integrity.
Synergy with Vitamin D – Vitamin K2 works alongside Vitamin D to ensure that calcium is properly utilized in the body—directing it to bones and away from soft tissues, like arteries.
