Bentonite Clay is a type of volcanic ash that has been used for centuries for various health and beauty purposes. It has powerful adsorbent properties, meaning it attracts and holds onto toxins, impurities, and excess oils. Bentonite Clay is often used both internally and externally to detoxify the body, improve skin health, and support overall wellness.
Uses of Bentonite Clay:
1. Internal Use:
Detoxification: When consumed (typically in small amounts mixed with water), Bentonite Clay helps to detoxify the body by binding to toxins, heavy metals, and other harmful substances in the digestive tract, which are then eliminated through the bowel.
Digestive Health: It may help absorb excess gas, relieve bloating, and improve digestive health by promoting regular bowel movements.
Heavy Metal Detox: Bentonite Clay is sometimes used in natural detox protocols to remove heavy metals (like lead and mercury) from the body.
Dosage: It’s typically consumed in small doses, such as 1 teaspoon mixed with water. Always follow the manufacturer’s directions for internal use, and consult with a healthcare provider before using it for detox purposes.
