Instructions:

Click Unmute to begin.
Take a deep breath and count to five slowly, and exhale.
Close your eyes and let this migraine-healing frequency bring your head relief. You can experiment with whether it helps or doesn’t help you to lightly touch the areas on your head that hurt the most. Keep your touch as light as a feather, and keep it there for an extended amount of time (don’t stop after just 30 seconds. I’m talking like, 3 minutes. When that spot feels relieved, move on to another spot.

For effective results use Headphones !!

This audio session is designed with pure binaural beats to help you let go of migraine, headaches, and stress.

Frequency Used :
0.5 ( helps to relax and relieve from headache )
3.1 ( Migraines and sinus headaches relief )